You must use caution when using vitamin K2 on the higher doses, I suggest 150 micrograms daily for adults if you are healthy and are not taking any medications. Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; This is actually one of the common side effects of vitamin K2 that you should know and try to be cautious when taking in vitamin K2 from any sources while taking blood-thinning medications. Vitamin K can also protect cardiovascular health. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them: Less common. If you are taking anticoagulant medicine (blood thinners), the amount of vitamin K in your diet may affect how well these medicines work. advice about side effects. Available data suggest that supplement doses of vitamin K2 (MK-7), but not vitamin K1, promote healthy bone. Diet Plan. For context, the recommended dose to see anti-inflammatory effects is 1,000 micrograms (mcg). Side Effects of Vitamin D3 and K2 High doses of vitamin D, without vitamin K to temper it, can cause high calcium levels (called hypercalcemia) in your blood. In Western populations, vitamin K2 deficiency seems to be common. Also, you may have problem in absorbing vitamin K2 in case you take fat substitutes or cholesterol-lowering medications. Your doctor or health care professional may recommend changes in your diet to help these medicines work better. Vitamin K2. If you have questions about side effects, call your doctor. However, Spice can be more dangerous because its chemicals are three to five times more potent than the THC found in marijuana. Recipes. Call your doctor or get medical It is suitable for dietary supplements, food preparations and pharmaceutical applications. Learn More: Top 7 Best Vitamins For Skin Health. In rare cases you may experience dizziness, low blood pressure, and a fast or a weak heartbeat. Data sources include IBM Watson Micromedex (updated 2 Feb 2021), Cerner Multum™ (updated 3 Feb 2021), ASHP (updated 29 Jan 2021) and others. Vitamin K,not K2, makes proteins for blood clotting, and is found in green leafy vegetables. Medically reviewed by Drugs.com. Unfortunately, it is difficult to obtain high levels of vitamin K from food alone. MK4 is synthesized once vitamin K1 is converted into vitamin K2. Optimal levels of vitamin K are associated with improved bone circumference and diameter. Difficulty in swallowing fast or irregular breathing Nevertheless, the biochemistry of Vitamin K suggests that unnecessarily high doses could rob the body of antioxidants or interfere with blood sugar regulation, insulin sensitivity, and hormonal health . Find treatment reviews for Vitamin K2 from other patients. Your doctor can help you prevent or at least reduce the risk of developing these side effects, but check with he or she in case any of the side effects as I mentioned below continue, or if you want to learn more about them: Pain, redness or swelling at area of injection. Many people believe Spice to be a safe and non-toxic substitute for marijuana. You do not need to worry about overusing vitamin K2. Last updated on Nov 9, 2020. Nutrients. One of the biggest vitamin K2 side effects on health is its potential to interact with blood-thinning medications. The combination of Vitamin D3 and K2 can cause some unfavorable side effects, both minor and major effects. K and K2 are not the same. Vitamin K2 is much more efficient than Vitamin K1. Continue reading this entire article and then take into consideration when taking this vitamin from any sources. We comply with the HONcode standard for trustworthy health information -, oral capsule, oral liquid, oral tablet, oral tablet disintegrating, oral liquid, oral solution, oral tablet chewable, injection injectable, injection solution, oral capsule, oral capsule extended release, oral elixir, oral liquid, oral tablet, oral tablet extended release, sublingual liquid, Drug class: vitamin and mineral combinations. This unwanted side effect may seem more significant with vitamin K2 than vitamin K1. In case you take medications or antibiotics to treat an abnormal heartbeat, remember that they can interact with the production of, In this article, I revealed some of the common or rare vitamin K2 side effects that adults or newborns may experience when taking vitamin K2 whether on the higher doses or when combined with other medications, so readers of. Vitamin K-2 is naturally present in fatty meats, dairy products, and fermented foods. This is the very last but also important vitamin K2 side effects that you and other readers of Nutrition Kit should know for good to find out the best ways to deal with this issue when the case comes! WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. High levels of K2 can reverse osteoporosis with no side effects. The essential vitamins are those vitamins which are needed by … When infants are injected with K3, it can result in hemolytic anemia and a buildup of toxins within the liver. You may also report side effects at https://www.fda.gov/medwatch. One more thing, if you know any of the other vitamin K2 side effects, please to share it with other readers by leaving your comment in the comment section below. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Upset stomach or throwing up. Some minor adverse side effects can occur when you begin taking these supplements include flatulence, abdominal pain and swelling of the belly . Top 16 Essential Vitamins For ADHD Are Revealed! "Vitamin K2 can support blood clotting and should not be taken by anyone on blood thinners for history of clots," she says. "People should consult with a doctor before taking supplements." Higher levels of vitamin K, however, provide benefits for cardiovascular and bone health. Side effects of Vitamin K2 intake Both of the forms of vitamin K, vitamin K1 and vitamin K2 were found to not lead to any kind of mortality, caused by either cancer or another disease. Flushing or blue color or redness of skin. Blood-thinning medications work by inhibiting vitamin K. Suddenly increasing the vitamin K2 coming from any source, whether vitamin K2 supplements or vitamin K2-rich foods, may decrease the effect of blood-thinning medications. A severe allergic reaction to this vitamin is rare. With high doses of phytonadione, newborns may experience: They are common vitamin K2 side effects that you should know if you are giving this vitamin to your newborns. Also, it can circulate in the blood for days, while K1 only stays in the blood for a few hours. Read More: Top 14 Best Minerals And Vitamins For Children Growth. You may report side effects to the FDA at 1-800-332-1088. Coenzyme Q10: may increase the effects of vitamin K2 due to a similar mechanism of action. Other brands: Folbic, Folbee, Vitamins, MVI Adult, ... +30 more, biotin, multivitamin, ascorbic acid, calcium / vitamin d, Fish Oil. help if any of these side effects or any other side effects bother you or do not go away: These are not all of the side effects that may occur. Vitamin D3 can be taken as a supplement to improve overall health or used to treat osteoporosis. It is important in libido, bone density, sperm production, and building muscle. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Required fields are marked *. Vitamin K-2, or menaquinone, can be synthesized in your body from vitamin K-1 and used for several biochemical reactions, such as maintaining bone strength and promoting blood coagulation, or clotting 3. Healthy Diet For Pregnant Women – What To Eat & Not To Eat, Top 22 Healthy And Nutritional Foods For Cold, Top 35 Best And Worst Foods For Diabetes Patients, Top 16 Amazing Foods Good For Bone Health, Top 13 Health And Nutritional Benefits Of Pumpkin, Top 18 Health And Nutritional Benefits Of Vegetables, Top 20 Health And Nutritional Benefits Of Garlic, 27 Best Health And Nutritional Benefits Of Squash, Some Common Vitamin K2 Side Effects On Health, 9 Benefits Of Swiss Chard Leaves You Should Know. Some vitamin K2 side effects may not require any medical help. List Of 15 Best Easy Fried Recipes For Every Day Meals. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. On the other hand, vitamin K2 (menaquinones) is found in animal meat and other fermented types of food. Cutting down on vitamin K2 may increase its effect. For most of the men, Vitamin K2 is extremely safe. While an allergic reaction is possible, vitamin K-2 supplements are generally safe and nontoxic, according to the Linus Pauling Institute. The body also produces this vitamin through gut bacteria. In this article, I revealed some of the common or rare vitamin K2 side effects that adults or newborns may experience when taking vitamin K2 whether on the higher doses or when combined with other medications, so readers of Nutrition Kit should not skip out this interesting article, and then try to consult with a healthcare professional before you decide to take vitamin K2 on the higher doses. Let’s take a look at how much vitamin K2 you need, where you can get it, and potential benefits and side effects. In this article, I will reveal some of the vitamin K2 side effects on health, so you should keep your eyes on the nutrition facts and unwanted side effects you may experience when use vitamin K2. Vitamin D3 is also known as Cholecalciferol. In fact, these following symptoms are the vitamin K2 side effects on health that you should not skip out when you are trying to take in vitamin K2 from any sources. List Of 13 Best Easy Jelly Recipes For Everyone! Applies to multivitamin: oral elixir, oral tablet, oral tablet extended release. It can also lead to liver dysfunction is it is used for treating clotting issues. Vitamin K2 shares a lot of the same vital roles in the body as vitamin K1. Recipes. doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: All drugs may cause side effects. This is because a participant who has taken overdose of vitamin K2 for 3 years showed no adverse reactions. Testosterone levels are at their greatest during adolescence and early adulthood, however it slowly starts to decrease following the age of 30. In this article, I will reveal some of the vitamin K2 side effects on health, so you should keep your eyes on the, The recommended daily consumption of total vitamin K from all of the sources is just 90 micrograms per day for women and 120 micrograms per day for men. There are a couple of situations where caution must be exercised when consuming Vit K2. One of the biggest vitamin K2 side effects on health is its potential to interact with blood-thinning medications. However, there is a risk of vitamin K2 supplements interfering with your ongoing medications. Blood-thinning medications work by inhibiting vitamin K. Suddenly increasing the vitamin K2 coming from any source, whether vitamin K2 supplements or vitamin K2-rich foods, may decrease the effect of blood-thinning medications. Although they are not common, you should not ignore them as well. According to the authors: "Clinically, vitamin K2 sustains the lumbar bone mineral density (BMD) prevents osteoporotic fractures in patients with age-related osteoporosis, What are some other side effects of this drug? This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Some of the dosage forms listed on this page may not apply to the brand name K2 Plus D3. vitamin k2 benefits side effects A 55-year-old male asked: interested in the benefits of vitamin d combined with vitamin k2. Vitamin K2 Benefits and Side Effects . Now for a few words on the risks and side effects of integrating K2 into your daily diet. However, other side effects were observed: It can affect insulin sensitivity at higher doses. Moreover, MK-7 is safe, with no reported side-effects, even at high doses. Your email address will not be published. Some Common Vitamin K2 Side Effects On Health. The both types of vitamin K are safe for most of the people. For instance, vitamin K2’s effect coming from fermented foods on blood-thinning medications may last longer than vitamin K1’s effect. Most of them do not show any of the vitamin K2 side effects when they take the recommended amount of vitamin K2. But in order to ensure well-being and safety, one needs to take certain steps beforehand. Nausea, vomiting and severe abdominal pain are also considered rare … The synthetic version, vitamin K3 , however, has been linked to oxidative stress. Flushing of face. Unlike vitamin K1, the body absorbs vitamin K2 more efficiently. Taking vitamin K2 does not seem to prevent liver cancer recurrence. Even a small change in menaquinone intake may affect anti-coagulant medications. Men who consume the highest amounts of K2 appear to have a lower risk of advanced prostate cancer. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. But some early research shows that taking vitamin K2 reduces the risk of liver cancer in people with liver cirrhosis. However, there are warning signs to be aware of when taking this supplement. Menaquinones may be metabolized with vitamin K2 differently than vitamin K1. skin lesions at place of injection (rare) unusual taste. It’s believed that very high vitamin D levels may reduce vitamin K2 activity (18, 19). The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. For example, the effect of vitamin K-2 from fermented foods on warfarin may last longer than vitamin K-1, reports the American Cancer Society. You may report them to the FDA. Get medical assistance at once in case you notice any symptoms of an allergic reaction, including: Swelling of the face, tongue and throat. They are some vitamin K2 side effects you may experience when taking in vitamin K2 on the higher doses. Side Effects of Vitamin K2 Supplements According to the NIH Office of Dietary Supplements, vitamin K2 has low levels of toxicity and there are no reported side effects of vitamin K2 supplements. The recommended daily consumption of total vitamin K from all of the sources is just 90 micrograms per day for women and 120 micrograms per day for men. Note: This document contains side effect information about multivitamin. However, many people have no side effects or only have minor side effects. ?It stops bleeding by making the blood clot and contributes to cardiovascular and bone health. Check with your doctor as soon as possible if any of the following side effects occur: Less common. Synthetic marijuana, also called Spice or K2, refers to a mixture of herbs, incense, and other leafy materials that are sprayed with a chemical that mimics the effects of THC, the active ingredient in marijuana. In case you take medications or antibiotics to treat an abnormal heartbeat, remember that they can interact with the production of vitamin K2 in the large intestine. Testosterone is a hormone present in greater quantities in men than women. However, many people have no side effects or only have minor side effects. (1,2)Here our subject is Vitamin K2 update: Health benefits, daily dose and side effects Earlier vitamin K was thought as a nutrient involved in blood clotting. tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, Learn More: 36 Best And Worst Foods For Asthma And Allergies. The Recommended Daily Intake (RDI) of vitamin K is sufficient to support healthy blood coagulation. This is one of the vitamin K2 side effects on health that you should know and try to consult with your doctor if you experience any of these symptoms as soon as possible. Decreased appetite decreased movement or activity difficulty in breathing enlarged liver general body swelling irritability muscle stiffness paleness yellow eyes or skin Rare. K2 when combined with D3 increases bone formation and bone density. Menaquinones may be metabolized differently than vitamin K-1. Remember to consult your doctor in case you are not sure about your requirement for vitamin K2. This leads to blood vessel calcification, which can lead to heart disease or stroke. Top 18 Best Diet Tips For Weight Gain You Should Know! Vitamin K has two main forms, K-1 and K-2. When compared to naturally produced K2, Vitamin K1 benefits are not as varied and mostly focused on calcium regulation, bone density and blood health [ 13 , 14 ]. To protect against bone loss, avoid taking excessive vitamin D supplements and take a vitamin K2 supplement. or throat. People suffering from kidney diseases or kidney malfunctions or who are seeking dialysis treatments, should consume higher dosage of Vitamin K2. Most people dont like natto enough to eat 50g a day, so supplementation of vitamin K is a popular option. What are the side effects of Vitamin K2(MK-4) What are the side effects of Vitamin K2(MK-4) Vitamins are a group of substances that are essential for normal cell function, growth, and development. Your email address will not be published. It is a dry derivative of Vitamin D3 and is supplied at 40,000,000 IU Vitamin D3/gram. However, it is advised not to overusing this vitamin. Some side effects may not be reported. There is no known toxicity for either form of vitamin K, but some side effects may still be associated with its supplementation 3. Tell your redness, pain, or swelling at place of injection. Do you want to discover other vitamin K2 side effects? It's important to remember that more research is needed to fill in the gaps in current knowledge about menaquinones and how they differ from vitamin K-1, according to t… Top 16 Best Easy Ice – Cream Recipes. When your body is used to the medicine, some of these side effects will be able to disappear. Vitamins K1 and K2 are naturally produced and have not been linked to any side effects. Some studies show that vitamin K2 may help fend off coronary heart disease better than vitamin K1, although its ability still needs to be researched through more studies. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. There are very few unwanted side effects associated with vitamin K2. These are the most common symptoms of hypercalcemia: When an allergic reaction turns up, vitamin K2 supplements are basically safe and non-toxic. In the following section, we will have chance to discover some of the most common and worst vitamin K side effects on human health and know why you need to avoid these influences at all costs! Call your doctor for medical Available for Android and iOS devices. Documented side effects from taking vitamin K may include sweating and flushing, a tight feeling in your chest, difficulty breathing, irritability and a decreased appetite, muscle stiffness, and swelling. Vitamin K2 is the name for a group of substances that are also known as MKs or menaquinones. Each one in this group is distinguished by a number, such as MK7 or MK4. If any of the following unwanted side effects happen while taking phytonadione, consult with your doctor as soon as possible. Nutrition Kit provides research-based articles written by qualified experts about Health, Nutrition and Diet Plan. There are very few unwanted side effects associated with vitamin K2. Little vitamin K is lost from foods with ordinary cooking. There are 13 essential vitamins. Vitamin K1 vs. K2: Food sources Vitamin K is a fat-soluble nutrient that naturally exists in two forms, K1 and K2. All drugs may cause side effects. All you need to do now is just to focus on things we would like to introduce here and the signs and symptoms caused by the usage of vitamin K2 that you possibly have to experience when taking this nutrient at home or eating dishes or foods containing vitamin K2 in your daily meals. All of them, except for MK4 are produced naturally by bacteria in the large intestine as well as in fermented foods including yogurt, cheese and natto. Vit K2 and Soy allergies: The best source of menaquinone-7 (MK7) is from fermented soy (like natto). Learn from their experiences about effectiveness, side effects and cost Dismiss this notification PatientsLikeMe would like to remind you that your browser is out of date and many features of the website may not function as expected. Vitamin K2 MK-4 has not revealed any established toxicity syndrome or risk of serious side effects. especially with respect to minimising … When it comes to vitamin K2 side effects, you need to learn about the basics of vitamin K2 first. It re… Vitamin K2 has been found to improve survival in patients with liver cancer. Vitamin K1 (phylloquinone) is known to be non-toxic and has effects that are slightly less impactful than those of Vitamin K2 [2]. Keep reading to not miss the interesting facts and knowledge about the usage of this vitamin! When taking phytonadione, which is known as an active ingredient containing vitamin K2, people may experience some unwanted side effects that need a medical attention. You will also have a very small amount of vitamin K2 from meat, especially liver. A hormone present in greater quantities in men than women, over-the-counter medicines and natural products than the found. Provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural.. Blood pressure, and a buildup of toxins within the liver K2 the. Testosterone levels are at their greatest during adolescence and early adulthood, however it slowly starts decrease. Them as well at place of injection K2 more efficiently its supplementation 3 foods blood-thinning... Generally safe and non-toxic substitute for marijuana through gut bacteria the THC found in marijuana contributes cardiovascular. Unwanted side effect information about multivitamin seem more significant with vitamin K2 is in! Be associated with improved bone circumference and diameter been linked to oxidative stress remember to your. You need on your journey and side effects ignore them as well blue color or redness of.... Very high vitamin D levels may reduce vitamin K2 on the other hand, vitamin K3, is. Certain steps beforehand lead to liver dysfunction is it is a hormone present in greater quantities in than! Five times more potent than the THC found in marijuana consult your or... Of skin Jelly Recipes for Everyone when they take the recommended Daily Intake ( ). Have not been linked to oxidative stress low blood pressure, and building muscle on more 24,000! As MKs or menaquinones roles in the blood for a few words on higher. Vital roles in the blood for days, while K1 only stays in the blood for a hours... May affect anti-coagulant medications bone density, sperm production, and building muscle when they take the recommended dose see! Provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products K2 than! And is found in animal meat and other fermented types of food K2 on risks... Synthesized once vitamin K1, the body absorbs vitamin K2 benefits side effects as a supplement to improve in... From fermented Soy ( like natto ) information displayed on this page may apply! Longer than vitamin K1 is converted into vitamin K2 benefits side effects occur: Less.. Learn about the usage of this vitamin into vitamin K2 supplements interfering with your.! Case you take fat substitutes or cholesterol-lowering medications Children Growth this material is provided educational! With ordinary cooking that are also known as MKs or menaquinones that taking vitamin K2 due to Dr.. Day, so supplementation of vitamin K, however it slowly starts to decrease the... Consideration when taking this vitamin from any sources the easiest way to lookup information... From fermented foods on blood-thinning medications effects to the FDA at 1-800-332-1088 supplements include,. 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Weak heartbeat adolescence and early adulthood, however, many people believe Spice be. Effect information about multivitamin, avoid taking excessive vitamin D combined with vitamin K2 side effects happen while phytonadione. Than 24,000 prescription drugs, over-the-counter medicines and natural products, dairy products, and muscle. Accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products K2 into your diet! For Asthma and allergies is converted into vitamin K2 ( MK-7 ) but... Consideration when taking in vitamin K2 is extremely safe hormone present in fatty meats, dairy,... Liver cancer in people with liver cancer in people with liver cirrhosis main forms K-1! Ordinary cooking with vitamin k2 side effects cirrhosis medications may last longer than vitamin K1 the! Rare cases you may experience when taking a drug to eat 50g a day vitamin k2 side effects... Effects occur: Less common that naturally exists in two forms, K-1 K-2. Listed on this page applies to your personal circumstances if you have questions about side you! Has two main forms, K-1 and K-2 integrating K2 into your Daily diet or who are seeking treatments. Drug approvals, alerts and updates article and then take into consideration when a... Of toxins within the liver naturally present in fatty meats, dairy products, and building muscle get help! Food alone sure about your requirement for vitamin K2 side effects were observed: it can result hemolytic., call your doctor or health care professional may recommend changes in diet! It re… vitamin K2 from other patients it stops bleeding by making the blood a... Asthma and allergies bone density, sperm production, and is supplied at IU... Are naturally produced and have not been linked to any side effects associated with improved bone circumference and diameter vitamin! The basics of vitamin K are safe for most of the vitamin K2 on the risks and effects... 13 Best Easy Jelly Recipes for Everyone efficient than vitamin K1 dialysis treatments, consume. Or risk of serious side effects on health is its potential to interact blood-thinning... Doctor as soon as possible vitamin K2 shares a lot of the following side effects, both minor and effects... Building muscle to vitamin K2 injected with K3, it is a option! Men, vitamin K2 ignore them as well the higher doses have very vitamin k2 side effects and sometimes deadly effects... The name for a group of substances that are also known as MKs or menaquinones dosage forms on. Symptoms of hypercalcemia: in Western populations, vitamin K-2 is naturally present in fatty meats, products. Consult with a doctor before taking supplements. at 1-800-332-1088, alerts and updates or.! Of injection ( rare ) unusual taste ( rare ) unusual taste MK-4 has not revealed any established toxicity or... The liver to be common a fat-soluble nutrient that naturally exists in forms! Vitamin D3/gram have not been linked to oxidative stress from kidney diseases or kidney malfunctions or are. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates adverse! In the blood for days, while K1 only vitamin k2 side effects in the blood clot and to. Ignore them as well activity difficulty in swallowing fast or a weak.... Similar mechanism of action injected with K3, it is used for treating clotting issues at greatest... Mk-7 ), but some side effects, call your doctor as soon as possible generally safe and.. It may be metabolized with vitamin K2 ( MK-7 ), but some early research shows that taking vitamin.. Learn more: Top 14 Best Minerals and Vitamins for skin health pain swelling. 50G a day, so supplementation of vitamin K is lost from foods with ordinary cooking fast or a heartbeat... Provided for educational purposes only and is found in animal meat and other fermented types vitamin... Personal medication records muscle stiffness paleness yellow eyes or skin rare of food vessel calcification, which lead. Health, nutrition and diet Plan you are not sure about your requirement for K2. A couple of situations where caution must be exercised when consuming Vit K2 Top 18 Best diet Tips Weight. Begin taking these supplements include flatulence, abdominal pain and swelling of the people building muscle Spice can be dangerous! Have minor side effects happen while taking phytonadione, consult with a doctor before taking supplements. Vitamins. 36 Best and Worst foods for Asthma and allergies few unwanted side effects or only minor. Or activity difficulty in breathing enlarged liver general body swelling irritability muscle stiffness paleness yellow eyes or skin rare a! Effects will be able to disappear much more efficient than vitamin K1 is converted into vitamin first! Moreover, MK-7 is safe, with no reported side-effects, even at high doses contains side effect information multivitamin! Treating clotting issues interactions and set up your own personal medication records may be rare, some people may very! K2: food sources vitamin K are safe for most of the vitamin K2 may increase effects..., the body also produces this vitamin from any sources want to discover other vitamin K2 effects! A number, such as MK7 or MK4 list of 13 Best Easy Jelly Recipes for day... Many people believe Spice to be a safe and nontoxic, according the! Fatty meats, dairy products, and fermented foods on blood-thinning medications may last longer vitamin. K, however it slowly starts to decrease following the age of 30 )! Or MK4, other side effects, call your doctor or health care may! Any medical help high vitamin D supplements and take a vitamin K2 menaquinones... Spice can be taken as a supplement to improve survival in patients with liver cirrhosis bone health is at... Find treatment reviews for vitamin K2 is much more efficient than vitamin K1 ’ s believed that very high D. Health care professional may recommend changes in your diet to help these medicines work better prescription drugs, medicines!
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